The Blacksburg Team in Training is a group working to raise funds for Leukemia and
Lymphoma research. While training for endurance events such as marathons and triathlons,
team members raise funds to support key research to find a cure.
Men and women of any age welcome! Runners and walkers alike can all be part of the program.
Challenge yourself, save lives, and have fun. For
local details, contact Brett Malone.
RUNNERS AND WALKERS
WELCOME! Upcoming events: Virginia Beach
Rock and Roll Half Marathon Marine Corp
Marathon in Washington, DC October
30, 2005 Adidas Dublin Ireland Marathon October 31, 2005 RUNNERS AND WALKERS
WELCOME! Upcoming events: Virginia Beach
Rock and Roll Half Marathon Marine Corp
Marathon in Washington, DC October
30, 2005 Disney Marathon/Half Marathon in Orlando January 9, 2005
All TNT events
have been chosen to be “walker friendly” with flexible course layouts and
times.
Sept.
4, 2005
Nike 26.2 in San Francisco
October
23, 2005
Training
Schedules
All TNT events
have been chosen to be “walker friendly” with flexible course layouts and
times.
Sept.
4, 2005
Nike 26.2 in San Francisco
October
23, 2005
Various
schedules for current and
previous seasons. If you are not sure
which schedule to use, contact your coach.
Team clinics give participants the
Information they need to complete
the training safely. From nutrition
to shoes, you’ll learn it all
from our experts!
Nutrition
Presentation
Stay healthy by
putting the right fuel in
your tank! Read about how to eat right.
(Download
PowerPoint Here)
Shoe Clinic Presentation
James Demarco’s
presentation
on shoe type, construction, fit
and running biomechanics.
(Download PowerPoint Here 1Mb)
Sample Fundraising LettersDownload letters as examples for your
fundraising letter campaign.
How to raise $1500 in six weeks!
(Updated July 2004):