Summer, 2005

Saturday group runs will begin at 8:00AM at the Blacksburg Library for training on the Huckleberry Trail unless otherwise specified.

Contact Information:

RUNNING COACH WALK COACH / MENTOR

Brett Malone Edna Malone

540-239-2165 (cell) 540-951-1183 (w) / 540-230-6869(cell)

Full Marathon Schedule - Marine Corp - Oct 30, 2005
*Blacksburg* *TNT*

Week	Date	SAT	SUN	MON	TUE	WED	THUR	FRI	Total Mileage
1	30-Apr	2	rest	rest	1.5	2	1.5	rest	7
2	7-May	3	rest	rest	2	3	2	rest	10
3	14-May	4	rest	rest	2	3	3	rest	12
4	21-May	5	rest	rest	3	3	3	rest	14
5	28-May	6	rest	XT	3	5	3	rest	17
6	4-Jun	7	rest	XT	3	5	3	rest	18
7	11-Jun	8	rest	XT	3	5	3	rest	19
8	18-Jun	9	rest	XT	3	6	3	rest	21
9	25-Jun	10	rest	XT	3	6	3	rest	22
10	2-Jul	10	rest	XT	3	6	3	rest	22
11	9-Jul	11	rest	XT	3	6	4	rest	24
12	16-Jul	11	rest	XT	3	7	4	rest	25
13	23-Jul	10	rest	XT	4	7	4	rest	25
14	30-Jul	13	rest	XT	4	7	4	rest	28
15	6-Aug	14	rest	XT	4	7	5	rest	30
16	13-Aug	15	rest	XT	4	7	5	rest	31
17	20-Aug	16	rest	XT	4	7	5	rest	32
18	27-Aug	12	rest	XT	4	8	5	rest	29
19	3-Sep	18	rest	XT	4	8	5	rest	35
20	10-Sep	14	rest	XT	4	9	5	rest	32
21	17-Sep	16	rest	XT	4	10	5	rest	35
22	24-Sep	20	rest	XT	4	8	5	rest	37
23	1-Oct	13	rest	XT	5	10	4	rest	32
24	8-Oct	22	rest	rest	5	6	4	rest	37
25	15-Oct	12	rest	rest	4	6	3	rest	25
26	22-Oct	8	rest	rest	4	6	3	rest	21
27	29-Oct	rest	RACE!

								Total	640