Blacksburg Team in Training

Training Schedule

 

Spring, 2004

 

Saturday group runs will begin at 8:00AM at the Blacksburg Library for training on the Huckleberry Trail unless otherwise specified.

 

Contact Information:

 

RUNNING COACH                                      WALK COACH / MENTOR

Brett Malone                                                    Edna Malone

1102 Mt Tabor                                                1102 Mt Tabor

Blacksburg, VA                                                Blacksburg, VA           

540-953-1056                                                 540-953-1056

540-239-2165 (cell)                                         540-951-1183 (w) / 540-230-6869(cell)

malone@phoenix-int.com                                 ednamalone@msn.com

 

 

Full Marathon Schedule -  San Diego RNR Marathon (June 6, 2004)

 

Blacksburg TNT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Week

Date (Mon)

MON

TUE

WED

THUR

FRI

SAT

SUN

Total Mileage

0

19-Jan

-

-

-

-

-

3

rest

3

1

26-Jan

rest

2

3

2

rest

4

rest

11

2

2-Feb

XT

2

3

3

rest

5

rest

13

3

9-Feb

XT

3

4

3

rest

6

rest

16

4

16-Feb

XT

3

5

3

rest

7

rest

18

5

23-Feb

XT

3

5

3

rest

8

rest

19

6

1-Mar

XT

3

5

3

rest

8

rest

19

7

8-Mar

XT

4

5

4

rest

9

rest

22

8

15-Mar

XT

4

6

4

rest

10

rest

24

9

22-Mar

XT

4

6

4

rest

10

rest

24

10

29-Mar

XT

4

6

5

rest

13

rest

28

11

5-Apr

XT

4

6

5

rest

13

rest

28

12

12-Apr

XT

4

6

5

rest

15

rest

30

13

19-Apr

XT

4

6

5

rest

15

rest

30

14

26-Apr

XT

5

6

5

rest

17

rest

33

15

3-May

XT

5

7

4

rest

13

rest

29

16

10-May

XT

5

8

4

rest

20

rest

37

17

17-May

rest

4

6

3

rest

12

rest

25

18

24-May

rest

4

6

3

rest

8

rest

21

19

31-May

rest

3

3

rest

rest

rest

RACE!

6