Spring, 2004

Saturday group runs will begin at 8:00AM at the Blacksburg Library for training on the Huckleberry Trail unless otherwise specified.

Contact Information:

RUNNING COACH WALK COACH / MENTOR

Brett Malone Edna Malone

1102 Mt Tabor 1102 Mt Tabor

Blacksburg, VA Blacksburg, VA

540-953-1056 540-953-1056

540-239-2165 (cell) 540-951-1183 (w) / 540-230-6869(cell)

	Full Marathon Schedule - Alaska Marathon (June 19, 2004)
	*Blacksburg TNT*

Week	Date (Mon)	MON	TUE	WED	THUR	FRI	SAT	SUN	Total Mileage
0	19-Jan	-	-	-	-	-	2	rest	2
1	26-Jan	rest	2	3	2	rest	4	rest	11
2	2-Feb	XT	2	3	3	rest	5	rest	13
3	9-Feb	XT	3	4	3	rest	6	rest	16
4	16-Feb	XT	3	5	3	rest	7	rest	18
5	23-Feb	XT	3	5	3	rest	8	rest	19
6	1-Mar	XT	4	5	4	rest	9	rest	22
7	8-Mar	XT	4	6	4	rest	9	rest	23
8	15-Mar	XT	4	6	4	rest	10	rest	24
9	22-Mar	XT	4	6	4	rest	10	rest	24
10	29-Mar	XT	4	6	5	rest	13	rest	28
11	5-Apr	XT	4	6	5	rest	14	rest	29
12	12-Apr	XT	4	6	5	rest	14	rest	29
13	19-Apr	XT	4	6	5	rest	15	rest	30
14	26-Apr	XT	5	6	5	rest	18	rest	34
15	3-May	XT	4	6	5	rest	13	rest	28
16	10-May	XT	5	6	5	rest	20	rest	36
17	17-May	XT	5	7	4	rest	13	rest	29
18	24-May	XT	5	6	4	rest	22	rest	37
19	31-May	rest	4	6	3	rest	12	rest	25
20	7-Jun	rest	4	6	3	rest	8	rest	21
21	14-Jun	rest	3	3	rest	rest	RACE!		6