Spring, 2004

Saturday group runs will begin at 8:00AM at the Blacksburg Library for training on the Huckleberry Trail unless otherwise specified.

Contact Information:

RUNNING COACH WALK COACH / MENTOR

Brett Malone Edna Malone

1102 Mt Tabor 1102 Mt Tabor

Blacksburg, VA Blacksburg, VA

540-953-1056 540-953-1056

540-239-2165 (cell) 540-951-1183 (w) / 540-230-6869(cell)

	Half Marathon Schedule - Alaska (June 19, 2004)
	*Blacksburg TNT*

Week	Date (Mon)	Date	MON	TUE	WED	THUR	FRI	SAT	SUN	Total Mileage
0	19-Jan	18-Feb	-	-	-	-	-	3	rest	3
1	26-Jan	25-Feb	XT	2	2	2	rest	3	rest	9
2	2-Feb	4-Mar	XT	2	3	2	rest	4	rest	11
3	9-Feb	11-Mar	XT	2	3	2	rest	5	rest	12
4	16-Feb	18-Mar	XT	2	3	3	rest	5	rest	13
5	23-Feb	18-Mar	XT	3	3	3	rest	6	rest	15
6	1-Mar	18-Mar	XT	3	4	3	rest	6	rest	16
7	8-Mar	25-Mar	XT	3	4	3	rest	6	rest	16
8	15-Mar	18-Mar	XT	3	4	3	rest	7	rest	17
9	22-Mar	25-Mar	XT	4	4	4	rest	7	rest	19
10	29-Mar	1-Apr	XT	4	4	4	rest	8	rest	20
11	5-Apr	1-Apr	XT	4	5	4	rest	8	rest	21
12	12-Apr	8-Apr	XT	4	4	4	rest	10	rest	22
13	19-Apr	8-Apr	XT	4	5	4	rest	10	rest	23
14	26-Apr	15-Apr	XT	4	5	4	rest	13	rest	26
15	3-May	22-Apr	XT	4	5	4	rest	10	rest	23
16	10-May	22-Apr	XT	4	5	4	rest	13	rest	26
17	17-May	29-Apr	XT	4	5	4	rest	8	rest	21
18	24-May	6-May	XT	4	5	4	rest	13	rest	26
19	31-May	13-May	XT	3	4	2	rest	7	rest	16
20	7-Jun	20-May	rest	2	3	2	rest	6	rest	13
21	14-Jun	27-May	rest	3	2	rest	rest	RACE!		5